OUR NEW OPENING CLINIC

We are excited to announce the opening of our new XPLORE clinic of naturopathy, conveniently located at the corner of Bismillah Terrace, block - 13 C Gulshan-e-Iqbal behind Al-Mustafa hospital Karachi.The new clinic will be able to better service the needs of our valued clients in the South Asia of Pakistan.
Showing posts with label Skin And Hair style Tips. Show all posts
Showing posts with label Skin And Hair style Tips. Show all posts

Tuesday 1 May 2018

What are some daily herbal tips for face glow?


To get natural glow on face you can use the following natural tips: Get Fresh And Glowing Skin By Using These Remedies


  • Cleanse your face with a gentle cleanser
  • Eat a lot of fruits to help the skin heal faster.
  • Spices like ginger, garlic etc are used for cleansing blood for natural glow.
  • Try to sleep at least 8 hours every night.
  • Drink lots of water daily, at least 8-10 glasses 
  • Use Ayurvedic face packs include the use of natural ingredients beneficial for skin.
  • Apply herbal creams like Aloe Vera moisturizing gel after washing face.
  • Use mixture of Aloe Vera and cucumber at least twice a week. It makes skin softer and increase glow considerably with time.



Adding the above specified tips in daily routine will definitely provide natural glow on skin without any dark spot or marks. Also, drink as much water as you can throughout the day!

Thursday 26 April 2018

Best Natural Skin Care Ingredients

The increasing prevalence of diseases related to the use of commercial products has made consumers very concerned about their health and well-being. Almost all commercial skin treatments contain synthetic ingredients and harmful chemicals that are attributed to many skin disorders. True enough, the skin is the largest organ of the human body; A percentage of everything that is applied to it is absorbed into the body by the blood. Most people now opt for natural skin care because of the immense benefits it offers, as well as the lesser risks it poses.

The natural ingredients for making your own skin care treatments can be found in the kitchen or even in the garden, making them very easy to get. Natural products are profitable because they do not contain additives, chemicals or preservatives. Natural skin care concoctions are most of the time hypoallergenic, providing a lesser risk of developing allergies. When applied topically, such as lotions or oils, they are easily absorbed into the skin. Since natural ingredients are already recognized by the body and can easily be ventilated, the health benefits can be felt in no time.

Coconut oil is one of the known natural skin care ingredients that guards the skin against skin infection, locks in moisture to leave it naturally soft, and prevents the formation of cancer-causing free radicals. Honey is another natural substance, famous for its ability to attract and retain moisture in the skin. It also helps maintain the skin’s elasticity. With its long shelf life, honey can be preserved longer than any other substance. Sugar is another readily seen ingredient, a common condiment in your pantry. The glycolic acid component and the rough texture make it great for exfoliating your skin to give it a healthy glow. Meanwhile, extra virgin olive oil, rich in vitamin E and antioxidants, is best for

Acne Herbal Supplements


Herbal Acne Treatment Information

If you want to treat acne and want to avoid the possible harmful effects of acne medication and harsh chemicals in spot treatments, then read on. Herbal acne treatments are becoming more popular as they offer effective treatments without resorting to drugs or chemicals. There are different herbal treatments available such as pills, teas and skin care products. However, it is essential that whatever treatment you seek, that you also attempt to handle the true underlying causes to handle the problem once and for all.

Acne is caused by hormonal changes and affect people mostly during adolescence and the menopause. It can however, affect people during any period of their life. The causes of acne can also be nutritional deficiencies, food intolerance or allergies. Herbal acne treatments can help in different ways and some help to tackle the source of the problem whereas others may just help handle the surface problem.

Tea tree oil is a very popular herbal product to treat acne and spots. Tea tree oil can be used in soaps, lotions and other skin care products. The oil has antiseptic and antifungal action properties which can be helpful in treating spots and acne. It is easy to find tea tree oil products in health food shops. If you are looking at using tea tree oil, it is also advisable that you look into a further handling to help resolve some of the factors which may be causing and aggravating your acne. Tea tree oil can be helpful but does not necessarily resolve the root problem of acne.

There are also herbal teas which can have a detoxifying effect. A herbal tea of burdock, dandelion root, cleavers, and echinacea can be used to help cleanse the blood which may be beneficial. Ocimum gratissimum and Phytolacca are can also be helpful as herbal acne treatments and can be found at health food shops. more…



Secrets of Successful Herbal Skin Care

Why milk is such a good cleanser ? The reason for that was to open the pores. In that way, the cleansing and nourishing actions of the milk and honey would be more effective. Milk contains different kinds of mild acids. One of is the more common ones is known as lactic acid (alpha hydroxy) which acts as a great cleanser. The other acid is called beta hydroxy acid which has anexfoliant function . That is very important in any herbal treatment for the skin because the dead cells need to be removed

Marvellous honey
Honey is used for a multitude of things and is a vital ingredient in skin care. Not only does it contain glucose and fructose but is also an anti inflammatory agent and can heal wounds for example. Some people use it for healing skin blemishes such as pimples and boils. It also contains a host of minerals, vitamins and phytochemicals which can kill bacteria, fungi and viruses.

Manuka honey
Did you know that the best honey for herbal skin care comes from the nectar of the Manuka bush flowers in New Zealand? Just think of the clean environment there and you will not be surprised that Manuka honey is now researched widely to establish the benefits for all sorts of illnesses and skin treatment. There is actually a Honey Research Unit at the University of Waikato in New Zealand.
As regards skin care, Manuka honey has proven to be a natural antioxidant and is a moisturizer agent and thus can help greatly in cell regeneration. It can also assist in helping to retain moisture and is a prized ingredient in herbal skin care.

Modern developments in herbal skin care
But herbal treatment for the skin does not end with just milk and honey. Things have moved on since Cleopatra A day and now there are cosmetic companies who have added other plants and flowers to their treatment plans and research is ongoing all the time. For example aloevera, tea tree, raspberry and orange are all used in various preparations for obtaining a perfect complexion.

The Natural Way to Care for the Skin

The Natural Way to Care for the Skin

People who care about the health of their skin usually use herbal skin care products. More and more people are embracing herbal skin care products each day. Herbal skin care products have become so popular that you can now find them in many clothing and grocery stores.

Because of the popularity of herbal skin care products, many of the acclaimed manufacturers of chemical skin care products have added herbal products to their skin care lines. Herbs can now be widely found in everything from cleansers to moisturizers. Many people want to use them if for no other reason than that they are natural.

Herbal use in ancient times
The use of herbs for skin care dates back about as far as written history, around 3000 BC in Egypt. Egyptians used roses and fenugreek to prevent wrinkle formation. The Greeks later used cosmetics containing mint. In fact, most ancient cultures have recorded the application of herbs to their skin in an effort to achieve a beautiful complexion.

Use of herbs backed up by studies
Many modern scientific studies have evaluated and verified the healing, cleansing or protective properties of some herbs. Some studies have identified the herbal constituents that perform beneficial tasks on the skin.

Manufacturers take these studies into consideration when formulating their herbal skin care products. One herb that is commonly included in herbal skin care products for acne is rose geranium. Rose geranium contains properties that function as an antimicrobial treatment. It is also sometimes used to treat various skin infections.

More studies on herbal use for skin care needed
There still needs to be a lot of scientific study done on many of the herbs used in herbal skin care products. However, there is little financial motivation to fund studies of these herbs, as their inclusion in skin care formulas cannot be patented. So most people who use these products use them based on what seems to work.

Roses and chamomile are a couple of widely touted skin remedies found in herbal skin care products that remain understudied. However, the positive personal experiences of many people have to the wide use of roses and chamomile for skin care. Chamomile, for example, is touted for its ability to sooth the skin since the Middle Ages. Many people use it when they have a rash.

Homemade herbal skin care products
Herbal skin care products have become so popular that many people have learned to make their own herbal skin care treatments. There are now many books and guides available that describe in detail how to formulate various herbal treatments for specific skin conditions.

Wednesday 28 February 2018

Hakeem Raza Elahi Making Oil For Thick Long And Healthy Hair

Hakeem Raza Elahi Making Oil For Thick, LongAnd Healthy Hair.


.حکیم رضا الہی بالوں کو لمبا ، گھنا اور مضبوط کرنے کا تیل بتاتے ہوئے

For More Details Call Now 0313-9010809 / 0333-2150668

Thursday 15 February 2018

Dry Skin Try these proven tips to Soothe Your Skin

What is dry skin? Dry or xerosis skin refers to flaking or scaling of dry skin without any signs of inflammation.

Reasons behind dry skin
Dry skin can be born due to a variety of reasons due to lipid loss of skin due to use of

  • Hard Soap
  • Rough/Itchy Clothing
  • Extended Bath/showers

Any changes in the environment such as exposure to hot/cold weather with low humidity levels.
Showers/bath tips to avoid worsening your dry skin?

  • Do not bathe/shower for more than 5-10 min. hot water for an extended period of time will steal your skin's natural oils.
  • Opt for soaps that are soft and have added oils and fats.
  • Antibacterial/deodorant soaps should be avoided, including those containing alpha-hydroxy acid (AHA), alcohol, retinoids or fragrances.
  • Use enough cleaner to remove dirt/oil from your skin than a thick foam.
  • Avoid using bath sponges, scrubs or washcloths. In case you need to, make sure you use them very lightly.
  • Gently pat or sponge or your skin with a towel in 20 secs. Never rub the skin during wiping.
  • Apply a moisturizer or oil, after you have dried your skin. Moisturizers Help preserve the natural lipids of your skin and check for dehydration by trapping and sealing the water in the outer layer of the skin.
  • Choose moisturizers that contain ceramides, hyaluronic acid, glycerin, sorbitol, and lecithin. These are dampening, helping to attract moisture.
Other helpful tips

  • Go for natural fibers like cotton, silk innerwear. Fabrics of any other material including wool can irritate even the healthy.
  • When you wash your clothing, use detergents labeled as “hypoallergenic,” i.e. less likely to cause an allergic reaction and which do not contain any perfumes or dyes.
  • San fabrics that irritate the skin including wool.

Wednesday 14 February 2018

Most Common Signs and Causes of Hair Loss

You may not realize it, but you reduce around 50 to 100 hairs a day. In fact, everybody does. What happens if you begin dropping more? Losing your locks is a horrible feeling. It may lead to self-esteem problems, depression, embarrassment and a general lack of confidence. While hair loss is much more widespread in men, it can also affect females too.

The reasons for hair loss are vast and vary from person to person. Some people encounter slow and gradual reduction over many years and others reduce their head of hair in a matter of months. Regardless of how it’s affecting you, it always helps to educate yourself.

Let’s go over some of the most popular signs and symptoms of hair loss and possible causes.

Signs to Watch Out For


Hair reduction manifests itself differently. There are a number of symptoms to watch out for. These symptoms could be connected to the reason you’re dropping the hair, so make sure to examine your head and keep a record of what’s going on.

It’s important to see a medical expert if you think you’re dropping the hair prematurely or due to other medical concerns. First, look for the following indicators.

Thinning
Gradually hair loss is the most common way men and ladies encounter reduction. The loss process often happens over the course of many years.

For men, loss begins as a receding hair. It starts on the sides near the temples and increases in depth over time.

Women, on the other hand, encounter a general loss over the entire head. An excellent is if your part is beginning to increase in size.

Bald Spots
One of the most frustrating signs and symptoms of hair loss is a hairless spot somewhere on the head. This can be very embarrassing, as sometimes it happens rather quickly.

Men encounter this much more often, though it’s possible in females too. It’s a frequent symptom of hair loss. A hairless spot may begin relatively small towards the back of the head and increase in size.

Itchiness
One of the early signs and symptoms of hair loss is a scratchy or irritated head. If this starts occurring suddenly and you don’t have a history of dandruff, it may mean your hair’s receding.

It’s possible your head has a build-up of oils, which causes itching. Sebum is the oil in your skin. If the pores on your head are clogged with oils, the hair follicles of hair may get blocked.

Keep in mind that a scratchy head could be the consequence of unique. You’ll need to see a physician to determine the exact cause.

Your Locks Develops Slower
If you observe you don’t need a haircut as frequently, this could be one of the twelve signs and symptoms of hair loss. Male hair thinning hair loss happens because your hair follicles of hair enter a resting phase as you get older. This means the hair won’t grow as fast.

Physical Evidence
You may also observe a proof reduction in the shower when you clean the hair. You may also see more receding when you brush or comb the hair.

You can also look for hair left on your pillow when you wake up. These all could indicate you’ve started to reduce the hair.

Possible Causes
Now that we’ve gone over some of the most popular signs and symptoms of hair loss, let’s look at reasons why it could be occurring.

Remember, everyone’s different and your genetic makeup may have a lot to do with dropping the hair. However, there are some environmental and health-related conditions may cause it as well.

Stress
Too much pressure seems to ruin all aspects of our wellness insurance wellness, and hair loss is no exception.

Stress affects your hypertension, and often this means your head isn’t getting blood vessels circulation. If you’re under constant pressure, don’t be surprised if you see the hair receding.

The great thing is you can reverse the amount of reduction by finding methods peace.

Hair Care Products
Unfortunately, many brand name hairdressing items include harmful substances. Your skin absorbs these substances when you clean or style the hair. Over time, the consequence could be hair loss.

If you suspect this is occurring, try switching to all-natural items and see if the reduction prevents. Capillus offers a wide assortment to help with hair recovery.

Pregnancy
Some females encounter hair loss while pregnant due to both pressure and hormonal changes.

It’s also common after the emotional and physical pressure of giving birth. Some females observe hair loss in the weeks after their baby is born. This typically prevents and hair grows back within months.

Not Getting Enough Protein
If you can’t discover a cause after seeing signs and symptoms of hair loss, it may be connected to your diet. This is something a lot of people overlook. The best this is, you may simply need more proteins.

When your body doesn’t get enough proteins, it naturally rations the proteins it has. One of the techniques it does this is by reducing the growth of hir.

Heredity
This is one of the most common causes of going hairless. You may be genetically inclined to reduce the hair. This goes for both males and females.

Unfortunately, it’s hard to fight genetics. However, talk to a medical expert about what you can do to slow down the process.

Medications
Certain prescriptions cause hair loss in a lot of people. Some common medicines that do this include antidepressants, painkillers, and hypertension medication.

If you observe accelerated hair loss when you commence a prescription, speak to a medical expert right away.

Hakeem Raza Elahi - Herbalist

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