OUR NEW OPENING CLINIC

We are excited to announce the opening of our new XPLORE clinic of naturopathy, conveniently located at the corner of Bismillah Terrace, block - 13 C Gulshan-e-Iqbal behind Al-Mustafa hospital Karachi.The new clinic will be able to better service the needs of our valued clients in the South Asia of Pakistan.

Wednesday, 28 February 2018

Arq E Mehzal Benefits


ﺍﻟﺴﻼﻡ ﻋﻠﯿﮑﻢ 

ﺁﺟﮑﻞ ﺑﺎﺯﺍﺭ ﻣﯿﮟ ﺟﻮ ﻋﺮﻕ ﻣﮩﺰﻝ ﻣﻞ ﺭﮨﺎ ﮨﮯ ﺍﺱ ﮐﺎ ﺫﺍﺋﻘﮧ ﺍﻭﺭ ﺑﻮ ﻧﺎﺧﻮﺷﮕﻮﺍﺭ ﮨﻮﻧﮯ ﮐﯽ ﻭﺟﮧ ﺳﮯ ﮐﺌﯽ ﻟﻮﮒ ﺍﺳﺘﻌﻤﺎﻝ ﻧﮩﯿﮟ ﮐﺮﺗﮯ ﺗﻮ ﻟﯿﺠﯿﮯ ﺁﭖ ﮐﻮ ﻋﺮﻕ ﻣﮩﺰﻝ ﮐﺎ ﺑﮩﺖ ﮨﯽ ﻣﻔﯿﺪ ﻧﺴﺨﮧ ﭘﯿﺶ ﮐﺮ ﺭﮨﺎ ﮨﻮﮞ ﺟﺲ ﮐﺎ ﺫﺍﺋﻘﮧ ﺑﮭﯽ ﺑﮩﺘﺮﯾﻦ ﺍﻭﺭ ﺧﻮﺷﺒﻮ ﺩﺍﺭ ﺑﮭﯽ :)
ﺍﻭﺭ ﻣﺰﮮ ﮐﯽ ﺑﺎﺕ ﯾﮧ ﮐﮧ ﺻﺮﻑ ﭘﺎﻧﭻ ﻣﻨﭧ ﻣﯿﮟ ﺗﯿﺎﺭ ﮨﻮ ﺟﺎﺋﮯ ۔

ﻣﻮﭨﺎﭘﺎ ﺍﻭﺭ ﭘﯿﭧ ﮐﻢ ﮐﺮﻧﮯ ﻣﯿﮟ ﺑﮯ ﻣﺜﺎﻝ

ﻣﻌﺪﮦ ﻭﺟﮕﺮ ﮐﯽ ﺍﺻﻼﺡ ﮐﺮﺗﺎ ﮨﮯ

ﮨﺎﺗﮫ ﭘﺎﺅﮞ ﮐﯽ ﺟﻠﻦ ﺧﺘﻢ ﮐﺮﺗﺎ ﮨﮯ

ﺑﺪﮨﻀﻤﯽ ﮐﺎ ﺧﺎﺗﻤﮧ ﮐﺮﺗﺎ ﮨﮯ

ﭘﭩﮭﻮﮞ ﻭ ﺟﻮﮌﻭﮞ ﮐﮯ ﺩﺭﺩ ﻣﯿﮟ ﻣﻔﯿﺪ ﮨﮯ

ﺣﯿﺾ ﮐﺎ ﻧﻈﺎﻡ ﺩﺭﺳﺖ ﮐﺮﺗﺎ ﮨﮯ

ﻣﻔﺮﺡ ﻗﻠﺐ ﮨﮯ ۔
۔۔۔۔۔۔۔۔۔۔۔۔
ﻣﺮﺩ ﻭ ﺧﻮﺍﺗﯿﻦ ﺳﺐ ﮐﮯ ﻟﯿﮯ ﻣﻔﯿﺪ ﮨﮯ ﺳﺐ ﺳﮯ ﮔﺰﺍﺭﺵ ﮨﮯ ﺑﻨﺎ ﮐﺮ ﺍﭘﻨﮯ ﭘﯿﭧ ﺍﻭﺭ ﺟﺴﻢ ﮐﯽ ﻓﺎﻟﺘﻮ ﭼﺮﺑﯽ ﺍﻭﺭ ﻣﺎﺩﮮ ﺧﺘﻢ ﮐﺮ ﮐﮯ ﺧﻮﺩ ﮐﻮ ﺳﻤﺎﺭﭦ ﺑﻨﺎﺋﯿﮯ :)
۔۔۔۔۔۔۔۔۔۔۔

ﻧﺴﺨﮧ :

ﻋﺮﻕ ﻣﮑﻮﮦ ، ﻋﺮﻕ ﮐﺎﺳﻨﯽ ، ﻋﺮﻕ ﺑﺎﺩﯾﺎﻥ ،ﻋﺮﻕ ﮔﻼﺏ ﭼﺎﺭﻭﮞ ﺍﯾﮏ ﺍﯾﮏ ﺑﻮﺗﻞ ﺍﻭﺭ ﻋﺮﻕ ﺍﺟﻮﺍﺋﻦ ﺁﺩﮬﯽ ﺑﻮﺗﻞ ﮐﺴﯽ ﺑﺮﺗﻦ ﻣﯿﮟ ﻣﮑﺲ ﮐﺮ ﮐﮯ ﭘﮭﺮ ﺑﻮﺗﻠﻮﮞ ﻣﯿﮟ ﺑﮭﺮ ﻟﯿﮟ ۔

ﺧﻮﺭﺍﮎ :

ﺁﺩﮬﯽ ﭘﯿﺎﻟﯽ ﻋﺮﻕ ﺻﺒﺢ ﻧﮩﺎﺭ ﻣﻨﮧ ﺍﻭﺭ ﻋﺼﺮ ﮐﮯ ﻭﻗﺖ ﭘﯽ ﻟﯿﺎ ﮐﺮﯾﮟ ۔
۔۔۔۔۔۔۔۔۔۔۔۔۔۔

ﻋﺮﻕ ﺑﺎﺯﺍﺭ ﺳﮯ ﺧﺮﯾﺪ ﻟﯿﮟ ﺍﻭﺭ ﻣﻼ ﺩﯾﮟ ﮨﮯ ﻧﺎ ﺁﺳﺎﻥ :)
۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔

hakeem raza elahi poetry


جنگل میں سانپ ۔شہروں میں بستے ہیں آدمی۔

سانپوں سے جو بچتے ہیں تو ڈستے ہیں 
آدمی

حکیم رضا الہی

Tip For skin Freshness

جلد کی شادابی کے لیے حکیم رضا الہی . چہرے کی شادابی کیسے برقرار رکھیں؟  جانیے حکیم رضا الہی سے


hakeem raza elahi poetry


میری۔ صلاحیتوں کو۔ سہی دے 

میجھے ۔اخلاق کی۔ روشنی دے۔
جو تجھے پسںند ہومولا وہی دے 
انکساری ر۔ہو میرے مزاج میں 
میرے رویوں کو عا جزی دے 
تیرے قابل رہوں بس اتنا ہی دے ۔
جوتجھے پسںند ہو 
مجھے دنیا وہی دے 


حکیم رضا الہی ۔فرہاد۔

Hakeem Raza Elahi Making Oil For Thick Long And Healthy Hair

Hakeem Raza Elahi Making Oil For Thick, LongAnd Healthy Hair.


.حکیم رضا الہی بالوں کو لمبا ، گھنا اور مضبوط کرنے کا تیل بتاتے ہوئے

For More Details Call Now 0313-9010809 / 0333-2150668

Hakeem Raza Elahi ,Farhad,poetry


hakeem raza elahi farhad poetry

اے منصف وطن ۔
مکیں قید ہیں جیسے اپنے مکانوں میں 

اور کئی بے گناہ پڑے ہیں زندانوں میں

بلبلیں ماتم کرتی رہ گئی محترم ۔یہاں 


۔معصوم کلیاں مسلی گئی گلستانوں میں

قدررت ارباب اختیار سے حساب لے گی ۔

اور اک آگ لگے گی تیرے ایوانوں میں 

تقدس ہوئے پامال مقدس لوگوں کے ۔

آپ الجھے رہے سیاست دانو ں میں ۔

حق مکافات عمل سے آئے گا دیکھنا ۔

ہمیشہ کون رہے گا منصب خانوں میں ۔

مکیں قید ہیں جیسے اپنے مکانوں میں 

اور کئی بے گناہ پڑے ہیں زندانوں میں

حکیم رضا الہی ۔

hakeem raza poetry


تقلید ء مغرب سے مغلوب نہ ہو 


اقدار مشرق کو یوں تباہ نہ کر 

اپنے جذبات کا مذاق نہ بنا

اپنی محبت کو یوں۔رسوا نہ کر 

محبت و حوس۔دو متضا د ہیں ۔

جوش شباب میں۔انہی یکجا نہ کر ۔

محور کائنات مکافات ء عمل ہے۔

کسی بہن بیٹی کو تماشہ نہ کر 

رضا ۔فرہاد ۔

Tuesday, 27 February 2018

Hakeem Raza Elahi Telling about Clarified butter

حکیم رضا الہی سے جانئے دیسی گھی کھانے کا مفید طریقہ اور دیسی گھی کے فوائد
Hakeem Raza Elahi Telling about Clarified butter


Like & Share with friends & Family

For More detail call now 0313-9010809 / 0333-2150668
Hakeem Raza Elahi Desi Ghee khana ka tariqa or uska fawaid btatey howay

          #hakeemrazaelahi 



Treatment of leukoria from the prescription of Hakeem Raza Elahi

لیکوریا کا علاج حکیم رضا الہی کے نسخہ سے


#hakeemrazaelahi #hakeemrazaelahitips #tips #healthylife #usefultips 
For More Details Call Now 0333-2150668 , 0313-9010809
#Share 

HAKEEM RAZA ELAHI POETRY




بدلی قدریں احبآب نے انداز سوچنے کے بدل گئے ۔
احساس بدلے ہیں لوگوں کے جذ بے بدل گئے 
اب تو اہل ء دل تعلق میں اخلاص کو ترسنے لگے۔
غرض کی دنیا میں جب چا ہا رشتے بدل گئے 


حکیم رضا الہی ۔فرہاد ۔۔






Sahir Ludhianvi Poetry Urdu

احترام چاہتی ہے یہ ۔حوا کی بیٹی 
 یشودھا کی۔ہم جنس رادھا کی بیٹی
  پیمبر کی امت اور زلیخا کی بیٹی

  ساحر۔لدھیانوی ۔

Jism say gay chehray pay gardish halat k nishan

جم سے گئے چہرے پہ گردش حالات کے نشاں 
دورء ۔ زندگی کے تلخ۔ ۔تجربات۔ کے نشاں۔۔
عیاں ہیں۔ چہرے کی۔ سلوٹوں میں۔ سارے ۔
آن گزرے ۔۔۔ ہوئے۔ حا دثا ت۔ کے ۔نشاں ۔۔



حکیم رضا فرہاد ۔

Ajwain has a big benefit

اجوائن سے جسم کو وٹامن K حاصل ہوتا ہے جو کہ ہڈیوں کی نشونما کے لیے اہم ہے اس کے علاوہ (وٹامن K ) خون کو جمنے نہیں دیتا۔اجوائن کے استعمال سے سر درد ،نزلہ، زکام ،گلے کی سوزش اور کھانسی جیسی بیماریاں جلدی ٹھیک ہو جاتی ہیں۔نزلہ زکام میں اگر گرم پانی میں اجوائن کے تیل کے دو قطرے ڈال کر ٤ سے ٥ دن تک پیا جائے تو اس سے کافی فائدہ ہوگا۔


اجوائن درد اور سوزش میں فائدہ پہنچاتا ہے۔اجوائن کا تیل جلد میں جذب ہو کر ہڈیوں اور جوڑوں تک پہنچتا ہے۔پھٹوں کی سوزش،کسی کھیل لے دوران لگنے سے اور گھٹیا جیسے مسائل دور کرنے کے لیے یہ تیل انتہائی مفید ہے۔

اجوائن سینے کی جلن اور تیزابیت میں فوری آرام پہنچاتی ہے۔آدھا چھوٹا چمچہ اجوائن کا اور ایک چمچہ سبز چائے کی پتی کا ایک گلاس پانی میں ابال لیں ۔اس کے دن میں دو بار استعمال سے نہ صرف معدے کی تیزابیت دور ہوگی بلکہ موٹاپا یا سوجن بھی کم ہوگی۔

اگر کوئی کیڑا کاٹ لے تو فوری طور پر وہاں اجوائن کا تیل لگا لیں ۔اس کے علاوہ آپ کیڑوں سے محفوظ رہنے کے لیے اپنے ہاتھوں اور پیروں پر بھی اجوائن کا تیل لگا سکتے ہیں۔



Top Health Foods You Should Never Eat

What foods or ingredients should I never eat? Note if this is due to health, taste, etc. These are the Top Health Foods You Should Never Eat.

    CANNED FOODS


    never eat canned foods


    Canned foods processing lines contain an unhealthy compound named Bisphenol A. It is mixed with the food stored in the can and when eaten, it enters the body. It is known for causing myriad problems. Bisphenol A (BPA) is known to cause obesity, cancer and early puberty problems.


    Juice
    Juice

    When you’re consuming it by the bucket load fruit crush is almost as awful, or at least as harmful as pop. Think this way of it: When you take a seat to drink an 8-oz glass of fruit juice, you have the liquid of four moderate-size oranges in seconds that are literally — or a short while at the most. Compare this also you will easily notice how consuming fresh fruit in its entire kind is most beneficial, and to the length of time, it might take to consume four grapefruits.


    Protein
    Protein
    Contrary to popular impression,
    soybean products will not be healthful for you personally; at the very least, in other words, soy that is unfermented. Soy is something. But soy protein and eating edamame, soy milk is quite another.
    It recognized that long-term use of soy health supplements like soy protein is dangerous as it is often associated with the following:
     Allergic rhinitis (hay fever)
     Asthma
     Cancer
     Cystic fibrosis
     Cancer
     Hypothyroidism (underactive thyroid)
     Disease
     Urinary bladder cancer
    Alcohols
    Sugar alcohols can be present in sugar-free chewing gum and sugar-free baked products and glucose substitutes. Xylitol is among the types that are most popular. The others contain. These sweeteners experience extreme running while frequently promoted as organic and in many cases are based on GMO ingredients.

    Alcohols

    Microwave PopcornMicrowave Popcorn


    Those little bags of popcorns seem very harmless to you, don’t they? But yes, they are very very unhealthy for you. The bag itself is a big reason that you must stop eating popcorns now. Have you heard the warning that your non-stick pots and pans are toxic? Well, your popcorn bags are made of the same thing. They are made of perfluorooctanoic acid which on heating produces cancer. Oils and emulsifiers used to make popcorns are equally unhealthy. That’s the reason why you must stop eating popcorns now
    .

    Monday, 26 February 2018

    Xplore New Matab Hakeem Raza Elahi



    ایکسپلور ۔نیو مطب حکیم رضاالہی

    . مزید معلومات کیلیے آپ ہمارے فیسبوک پیج کو 
    کیجیے شکریا followاور like 



    Make apples syrup at home and saved you from poisonous and hazardous substances


    سیب کا سرکہ گھر میں بنائیں زہریلے اور مضر مادوں سے نجات پائیں

    انسانی جسم میں وقت کے ساتھ زہریلے اور مضر صحت مادوں کا جمع ہوجانا قدرتی بات ہے اور انہیں نظر انداز کرنا جلد کی خارش سے لیکر کینسر جیسے امراض تک کا باعث بنتا ہے۔ جسم سے فاسد مادوں کے اخراج کیلئے سیب کے سرکے کا انتہائی کارگر اور آسان گھریلو نسخہ پیش خدمت ہے۔

    اجزا :


    پکے ہوئے سیب 5کلو گرام ، ابلا ہوا پانی ڈھائی( 2.50 ) کلو گرام ، شہد 250گرام

    طریقہ:

    سیبوں کو چھلکوں سمیت کدو کش کرکے باریک کرلیں۔ 10لٹر کی گنجائش والے برتن کا ایک چوتھائی حصہ ابلے ہوئے پانی کو ٹھنڈا کرکے بھر لیں ۔ اس میں کدو کش کئے ہوئے سیب اور شہد ڈال دیں ۔ برتن کا ڈھکنا بند کرکے اسے خوب اچھی طرح ہلائیں تاکہ سب کچھ مکس ہوجائے اور پھر اس کا ڈھکنا ڈھیلا کرکے ہوا اس کے اندر داخل ہونے دیں۔ اس آمیزے کو چالیس دن کیلئے اسی حالت میں رہنے دیں۔ جب سیب تہہ میں بیٹھ جائیں تو انہیں باریک کپڑے کے ذریعے مائع حصے سے علیحدہ کرلیں ۔ چھانے گئے مائع کو مزید 40دن کیلئے برتن میں پڑا رہنے دیں اور اس کے بعد ایک دفعہ پھر چھان لیں ۔ تخمیر کا 

    عمل مکمل ہوچکا ہے اور بہترین سیب کا سرکا تیار ہے جسے آپ بوتلوں میں ڈال کر محفوظ کرسکتے ہیں۔
    یہ خاص سرکہ نا صرف جسم کو فاسد مادوں سے پاک کرتا ہے بلکہ دوران خون کو بہتر کرتا ہے اور جسم کو معدنیات اور 
    وٹامن بھی فراہم کرتا ہے ۔

    اس کے استعمال کے مختلف طریقے درج ذیل ہیں۔

    *ہر کھانے سے آدھا گھنٹہ پہلے سرکے کا ایک چمچ اور شہد کا ایک چمچ پانی کے ایک کپ کے ساتھ استعمال کریں۔

    *گھر بھر کی صحت کے لیئے ایک چوتھائی کپ سرکہ، ایک چوتھائی کپ کارن آئل اور آدھا کپ شہد کو مکس کرکے سلاد پر چھڑک لیں ۔

    *یا ہر روز صبح کے وقت ایک چمچ سرکے کو ایک کپ پانی کے ساتھ استعمال کریں ۔

    *موٹاپے کو کم کرنے کے لئے ایک چمچ سیب کا سرکہ ایک گلاس پانی میں شامل کرکے روزانہ پی لیں سردیوں میں نیم گرم پانی میں بھی استعمال کر سکتے ھیں

    *پتے کی پتھری کے لیے ایک چمچ سیب کا سرکہ، ایک چمچ زیتون کا تیل، ایک چمچ شہد ایک گلاس پانی میں شامل کر کے روزانہ پی لیں

    *گردے کی پتھری کے لیے ایک چمچ سیب کا سرکہ، ایک چمچ شہد ایک گلاس پانی میں شامل کر کے روزانہ پی لیں

    *دانتوں اور مسوڑوں کی تکلیف کے لئے ایک کپ پانی میں ایک چمچ سیب کا سرکا شامل کرکے اس سے کلیاں کریں یہ نہ صرف دانتوں کو صاف کرتا ہے بلکہ مسوڑوں کی سوجن کو کم کرتا ہے اور مسوڑوں سے خون آنے کو بھی ٹھیک کرتا ہے.

    ان فوائد کے علاوہ بھی اس کے انسانی جسم کے لیے بے پناہ فوائد ہیں اور یہ انسانی جسم کو مدافعت بھی فراہم کرتا ہےاور جسم سے زہریلے مادوں کا اخراج کرتا ہے سیب کا سرکہ نہ صرف کولیسٹرول کم کرتا ھے بلکہ یورک ایسڈ بھی نارمل کرتا ھے

    جب معدہ خراب ہوتا ہے تو بھوک نہیں لگتی جتنا بھی کھایا جاۓ کھانا ہضم نہیں ہوتا اور پیٹ بڑھ جاتا ہے اور نہ ہی صحت بنتی ہے ہاتھ پاؤں کے تلوے جلتے ہیں ، معدہ میں ہر وقت جلن ہوتی ہے منہ سے بدبو آتی رہتی ہے معدہ خراب ہونے کی وجہ انسان ہمبستری کرنے میں دشواری کا سامنا ہوتا ہے اور مردانہ ٹائمنگ اثر انداز ہوتی ہے قبض کا شیکار ہو جاتا ہے اور بھی بہت سی بیماریاں مول لیتی ہیں


    • تازہ سیب کا رس ایک گلاس
    • کالی مرچ پسی ہوئی حسب ذائقہ
    • زیرہ سفید حسب ضرورت
    • کالا نمک حسب ضرورت

    .ان سب کو مکس کے پیئں یہ معدہ کی تمام بیماریوں کو جڑ سے نکال دے گا 
    مردوں اور عورتوں کے لیے یکساں مفید ہے
    اگر کسی کے معدے میں صرف جلن ہو رہی ہو تو پودینے اور اجوائن کا قہوہ بنا کر پیئں اس سے معدہ کی تیزابیت اور جلن ختم ہو جاۓ گی اگر کسی کے پیٹ میں درد ہو توسفید زیرہ کھائیں فورا" آرام آ جاۓ گا انشاء اللہ






    Friday, 23 February 2018

    Jago Pakistan Jago 22 February live from Yousuf Plaza

    Jago Pakistan Jago 22 February- live from Yousuf Plaza
    guest Hakeem Raza Elahi

    Hakeem Raza Elahi Telling useful tip from apple vinegar to treat heart disease

    ضرور دیکھیں حکیم رضا الہی کا آزمودہ ںسخہ سیب کے سرکہ سے دل کے امراض،کولیسڑول اور خواتین کے مسائل کے لیے-


    Hakeem Raza Elahi Telling useful tip for Heart Problems, Cholesterol and Women Internal Problems.


    like and share this link 

    https://www.facebook.com/hakeemrazaelahi/videos/2071832249715485/

    #tibenabvi #hakeemrazaelahi #WomenInternalProblems 

    For More detail call now 0313-9010809 / 0333-2150668




    Hakeem raza elahi ka azmodah nusqa apple k sirkay say heart k amraz cholesterol or women k musahil k leyeh

    ضرور دیکھیں حکیم رضا الہی کا آزمودہ ںسخہ سیب کے سرکہ سے دل کے امراض،کولیسڑول اور خواتین کے مسائل کے
    لیے-

    HAKEEM  RAZA ELAHI Useful tip prescription for heart and cholesterol disease from apple vinegar



    Hakeem Raza Elahi Telling Excellent Tip about Hair Problems.




    ۔ حکیم رضا الہی کا آزمودہ ںسخہ گرتے ، ٹوٹتے بالوں کے لئے




    Like & Share with friends & Family



    For more details call 0313-9010809 / 0333-2150668





    Tuesday, 20 February 2018

    Chicken Thigh Recipes Easy & Quick TO GET READY

    These chicken thigh recipes are easy, delicious and quick. Just check out these out and I'm sure you will be amazingly surprised.

    Therefore put your hat on and obtain ready for a few quick easy poultry thigh recipes:

    > >  Poultry Thighs Glazed With Orange-Thyme-Cumin Sauce


    • 1/2 cup dried out white wine

    • 1/4 cup burgundy or merlot wine vinegar

    • 1/4 cup fresh orange juice

    • 2 tablespoons clean lime juice

    • 3 tablespoons soy sauce, low sodium

    • 2 tablespoons clean thyme leaves - minced

    • 1 clove garlic - minced

    • 1 tablespoon honey

    • 1 teaspoon clean ginger - minced

    • 1 teaspoon ground cumin

    • 1 chopped jalapeno pepper -- seeded, optional

    • 8 skinless chicken thighs


    Take away the skin and the top layer of body fat from the thighs. Wash. Towel dried out. In a large non-stick skillet, combine the sauce ingredients, like the jalapeno. More than medium-high temperature, bring the mix to a boil, adding the poultry (bones up). Decrease the heat to reduce, simmer and cover up for 15 minutes. Remove the cover, convert the chicken pieces over, improve the heat to moderate and cook until liquid will be evaporated and the poultry is glazed about 10 to 15 minutes. Heat as necessary adjust.

    > >  Chicken Thighs Marengo


    • 6 x Poultry thighs (2 lb),skinned

    • 1/2 ts Salt

    • 1/4 ts Pepper

    • 2 tsp Olive oil

    • 1 c Sliced clean mushrooms

    • 4 x Green onions, sliced

    • 1 x Clove garlic, minced

    • 1/2 c Dry out white wines (or Chablis)

    • 1/4 ts Dried whole thyme

    • 2 x Med tomatoes, cut into wedges

    • 1 TB Minced clean parsley


    Trim excess fat from chicken. Wash chicken with cool water, pat dry.

    Place in a new shallow container. Sprinkle with pepper and salt. Coat a big skillet with cooking food spray; add essential olive oil. Location over med-hi high temperature until hot. Add poultry to skillet; cook 2-3 a few minutes on each side until browned lightly. Remove poultry from skillet, and drain on paper towels. Wipe skillet dried out with a paper towel. Recoat skillet with cooking food spray; location over med-hi high temperature until hot.

    Add more mushrooms and cook 2 minutes, stirring frequently. Remove mushrooms from skillet, and reserve. Recoat skillet with Pam. Place over med-hi high temperature until hot. Add natural garlic and onions; sauté 1 minute. Mix in thyme and wines. Add reserved poultry. Bring mix to a boil. Cover; reduce high temperature, and simmer 25 a few minutes. Include reserved tomato and mushrooms wedges; simmer 2 a few minutes or until completely heated. Sprinkle with parsley, and provide immediately.

    That's it for today! 

    Why Should You Choose Organic Coffee?

    Organic items are becoming a lot more favored by both coffee and food products. Many clients are eating organic on a regular basis, therefore it would only seem sensible that coffee has become a top-notch choice. One of the primary reasons that individuals are preferential to organic products is that they are secure for your environment, plus they usually do not use any chemical pesticides. Which is precisely why it is essential to discover what you should learn about drinking a secure cup of Joe!


    One of the primary advantages of drinking organic coffee is since it is eco-friendly. The techniques of organic farming try to keep up with the fertility of the soil, as well as the crops can also be grown with no toxic pesticides or harsh fertilizers. Another huge benefit which is to not be overlooked is the fact that organic coffee is filled with vitamins and nutrients. Whenever you drink coffee which is certified as 100% organic, it provides you with a number of antioxidants. One of the primary payoffs to drinking coffee that is filled with antioxidants is it can safeguard your cells from harm to prevent disease and premature aging. The end result is that if you wish to remain healthy and appear younger, then organic coffee better maintain your cup!


    One of the primary reasons that organic coffee is filled with antioxidants is since it is grown in fertile soil which is full of nutrients. Organic coffee does contain caffeine, equally as regular coffee does, however it is in the pure form since there are no chemicals used throughout the processing. If you are searching to drink decaf coffee, then its vital that you drink organic. One of the primary reasons is the fact that many ways of decaf coffee processing can involve chemicals, that could be damaging to you being a customer. Organic coffee decaffeination processes make use of the Swiss Water Method, which decaffeinates coffee naturally with no toxic chemicals. In case you are a decaf coffee drinker, it will likely be a lot more helpful to your overall health to drink decaf coffee which is certified as organic. The Swiss Water Process just uses water to get rid of any caffeine content from your coffee beans.

    To conclude, it is essential to be sure that your coffee is certified as organic using the USDA Organic seal on any bag of coffee beans. This seal proves the quality ingredients using the coffee product are the least 95% organic, and they are generally certified by the US Department of Agriculture. Often times, additionally, you will view a label printed as Organic or 100% Organic.

    Whenever you consider the number of health advantages you will find in the organic coffee itself, it might be crazy to not drink it. Organic coffee is harvested in the soil which is more fertile due to crop rotation, therefore it has more nutrients to provide you with within your daily cup of Joe. If you would like the very best antioxidant benefits without using pesticides, then choose organic Java each time!

    Saturday, 17 February 2018

    This prescription is useful in kidney and uric acid treatment

    یہ نسخہ گردے ، مثانہ اور یورک ایسڈ کا علاج جیسی علامتوں میں مفید ہے 

    This prescription is useful in kidney, kidney and uric acid treatment

    This prescription is useful in kidney, kidney and uric acid treatment





    Kis Aatay Kay Kitne Fawaid Subah Saverey Samaa Kay Saath

    Kis Aatay Kay Kitne Fawaid  Subah Saverey Samaa Kay Saath | SAMAA TV | Madiha Naqvi | 12 Feb 2018


    Shafay Maedah

    یہ نسخہ قبض، سینے کی جلن، تیزابیت، گیس کے درد اور پیٹ میں ابھار پن جیسی علامتوں میں مفید ہے


    Shafay Maedah tip by hakeem raza elahi

    Mirchon Ke Fawaid Subah Saverey Samaa Kay Saath

    Mirchon Ke Fawaid | Subah Saverey Samaa Kay Saath | SAMAA TV | Madiha Naqvi | 01 Feb 2018



    useful tip for Heart Problems Cholesterol and Women Internal Problem

    ضرور دیکھیں حکیم رضا الہی کا آزمودہ ںسخہ سیب کے سرکہ سے دل کے امراض،کولیسڑول اور خواتین کے مسائل کے لیے-

    Hakeem Raza Elahi Telling useful tip for Heart Problems, Cholesterol and Women Internal Problems #Like & #Share with friends & Family

     watch this live video




    Friday, 16 February 2018

    How to get rid of fat belly fast

    This article is to fix the common tummy fat problems that a lot of people cannot solve it, why you can not lose the belly fat even after the gym and diet, this article will categorize the belly fat, analyze and solve The problem once.

    Why I can not lose my belly fat after the gym and a good diet!

    Why I can't get rid of my big belly after the gym and a good diet, "I knew it's embarrassing and embarrassing", abdominal it's often the first place the fat goes and the last place it leaves when you win some Pounds. But do not worry because there is a solution that worked for many people who have asked this question once, we will discuss the solution after we have analyzed and the numbers of most problems.

    If diet and exercise haven't done much to reduce your bulge, then it may be because of one of these factors,


    · Hormones

    · Other genetic issues

    · Bad Training

    · Eating too much processed food


    Let's discuss this one by one.


    Hormones:

    Understanding the main hormonal functions will help you take control of your health. Hormones control all aspects of your weight loss, including metabolism, where you store your fat, your appetite. When they are in proper balance, hormones help the body thrive, but few problems with hormones can cause serious problem symptoms so any form of hormonal imbalance will hinder your efforts independently. of your diet and exercise activity.

    This kind of extra belly fat can be revealed one or more of the following hormonal imbalances: low testosterone, an adrenal gland hormone deficiency (low DHEA), high insulin, high cortisol and high estrogen.
    How to get rid of this extra fat should include proper exercise, diet, sleep and for a safe motivation and increase the consumption of omega-3 fatty acid, it is also known as a docosahexaenoic acid It changes the whole block of hormones back to normal.



    Genetic issues:

    Institute of Metabolic Science in Cambridge, UK, their scientist has uncovered a wide range of genes that are connected with obesity.

    Several researchers have identified 18 and 14 other different genes that are linked directly and contribute to obesity respectively, Also, 13 genes have been identified that determine if fat is accumulated on the waist or thighs. So, to a certain extent level belly fat is actually genetic.

    Genes can increase an individual vulnerability to obesity, but with all this, a person can take action to reduce their risk. You may have the genes for obesity but being obese doesn't have to be your fate if you can maintain well Proper eating lifestyle and exercise.

    Doing useful exercises that use the muscles in your core abdominals, back, pelvic, oblique as well as other body parts can help you to get rid of this kind of fat belly cause.



    Bad training:

    You can eat healthily, but training could be your problem,


    Because these people who eat healthily and do ABS train, you may find that it takes them more time to lose belly fat than expected.

    A daily jog is great for your heart, but cardio workouts alone won't do much for your size. You need to make a combination of weight and cardiovascular training and every bit leaner you get from there means even less to pinch on your waist.

    Solution to this is to do weight exercises that use your abdominal heart muscles, back, pelvic, oblique as well as other parts of your body such as the board


    Processed foods:

    Eating too much processed food can make your whole life unhealthy because

    Several studies have found that 75% of the results for fat loss from the belly come from the diet so it is very important to eat well.

    Accordingto Some research, reducing the percentage of body fat to 10% and 20% for men and women respectively, most of your belly fat will be gone, because the belly fati associated with inflammation, if consuming too Processed foods Willsabotage your any ability to lose belly fat, refined sugar in sweet drinks as well asrefined grains like dessert, white bread, chips, increased inflammation in your body that's why it's Very important that you should eat more natural than the process, Oh sorry I don't want to cut your love to treated food but for your health good!

    Antioxidant in natural foods like whole grain vegetables and fruits has anti-inflammatory properties and therefore can effectively prevent belly fat.

    In order to get rid of your belly fat, you need to re-evaluate your diet to figure out where exactly most calories come from, later that you can make the necessary changes. Choose whole grains on refined grains as they support the process of fat burning by synthesizing chemicals that inhibit the formation of fatty deposits. With this, you might want to reduce your consumption of processed foods as they are dense caloric, but nutritionally poor.
    By taking a good option to reduce the fat consumption combined with a good weight and ABS exercise so there is a higher calorie burn rate while you do them.

    Thursday, 15 February 2018

    Dry Skin Try these proven tips to Soothe Your Skin

    What is dry skin? Dry or xerosis skin refers to flaking or scaling of dry skin without any signs of inflammation.

    Reasons behind dry skin
    Dry skin can be born due to a variety of reasons due to lipid loss of skin due to use of

    • Hard Soap
    • Rough/Itchy Clothing
    • Extended Bath/showers

    Any changes in the environment such as exposure to hot/cold weather with low humidity levels.
    Showers/bath tips to avoid worsening your dry skin?

    • Do not bathe/shower for more than 5-10 min. hot water for an extended period of time will steal your skin's natural oils.
    • Opt for soaps that are soft and have added oils and fats.
    • Antibacterial/deodorant soaps should be avoided, including those containing alpha-hydroxy acid (AHA), alcohol, retinoids or fragrances.
    • Use enough cleaner to remove dirt/oil from your skin than a thick foam.
    • Avoid using bath sponges, scrubs or washcloths. In case you need to, make sure you use them very lightly.
    • Gently pat or sponge or your skin with a towel in 20 secs. Never rub the skin during wiping.
    • Apply a moisturizer or oil, after you have dried your skin. Moisturizers Help preserve the natural lipids of your skin and check for dehydration by trapping and sealing the water in the outer layer of the skin.
    • Choose moisturizers that contain ceramides, hyaluronic acid, glycerin, sorbitol, and lecithin. These are dampening, helping to attract moisture.
    Other helpful tips

    • Go for natural fibers like cotton, silk innerwear. Fabrics of any other material including wool can irritate even the healthy.
    • When you wash your clothing, use detergents labeled as “hypoallergenic,” i.e. less likely to cause an allergic reaction and which do not contain any perfumes or dyes.
    • San fabrics that irritate the skin including wool.

    Hypertension High Blood Pressure Ayurvedic Herbs and Treatment

    The number of patients with blood pressure increases day by day in recent years affecting their overall health. It is necessary to maintain blood pressure in a normal state to overcome potential health threats. Low and high blood pressure will lead to several symptoms causing disturbances in daily life. High blood pressure is a chronic disease that causes serious health problems such as heart attack, retinopathy, and stroke. People who suffer from hypertension should give more importance to diets, exercises, and lifestyle changes to minimize complications effectively.

    Hypertension occurs in men and women due to elevated blood pressure in the arteries. According to Ayurveda, high blood pressure is mainly formed by the imbalance of Vata and brief thus resulting in several ailments. It damages the internal walls of the arteries causing a variety of disturbances. Treatments can vary depending on the symptoms, age and health history. They provide solutions to high blood pressure problems with medicinal plants and medications to lead a healthy lifestyle. In fact, they aim to balance the dosha problems that contribute more to high blood pressure. Most Ayurvedic doctors analyze the conditions of a patient before performing a treatment procedure.

    It has been proven that Ayurveda is an effective in controlling blood pressure and other complications naturally to get better results. In addition, it helps to promote the well-being and overall health of patients to stay away from the serious consequences



    Causes of Blood Pressure


    The following causes are responsible for blood pressure problems and one should focus more on preventing them efficiently.
    • Smoking
    • Stress
    • Anxiety
    • Obesity
    • Alcohol consumption
    • Adrenaline secreting tumors
    • Heavy intake of non-vegetarian foods
    • Powerful medications
    • Poor diet
    • Low immunity levels
    • Accumulation of toxins
    • High cholesterol
    Symptoms of Blood Pressure

    Blood pressure may result in the following symptoms thereby causing potential threats to life.
    • Palpitations
    • Stroke
    • Heart attack
    • Facial paralysis
    • Enlargement of heart size
    • Blindness
    • Retinopathy
    • Tinnitus
    • Dizziness
    • Headaches
    • Anger
    • Frustration


    How does Ayurveda treat hypertension?

    Ayurveda is an ancient medical system that offers solutions to a wide range of health ailments, including high blood pressure. He believes that hypertension is influenced by many factors and assesses conditions based on dosha imbalances.


    Ashwagandha:


    Ashwagandha is a very powerful herbal plant that gives ways for lowering blood pressure, inflammation, and stress levels. Apart from that, it paves ways for balancing the mind and body to gain more benefits. In addition, it is a suitable one for minimizing the overproduction of stress hormones.


    Triphala:


    Triphala is one of the most important herbal plants used in Ayurvedic treatments enabling the patients to improve high blood pressure conditions to control the symptoms. The herb works well for cholesterol problems to keep health in a good state.


    Jatamansi:


    Jatamansi herbal plant is an excellent choice for preventing the heart from free radical damages by addressing essential needs. Another advantage is that it helps to prevent atherosclerosis before it starts.


    Arjuna:


    Arjuna is a very powerful herbal plant which provides methods for lowering high blood pressure problems effectively to lead a healthy lifestyle. It is possible to prevent the lining of blood vessels with the herb for minimizing damage.


    Bala:


    Bala is another herbal plant prescribed by Ayurvedic physicians for treating high blood pressure problems. It acts as a stress reliever allowing the patients to strengthen their nervous system.


    Sarpagaudha:


    This herbal plant enables the patients to manage hypertension problems due to its powerful properties.


    Other Herbal Combinations


    • Brahmi Vati
    • Sarpagandha Churna
    • Celery
    • Bishop’s weed
    • Holy basil
    • Diet & Lifestyle Tips to Manage High Blood Pressure in Ayurveda
    • Avoiding smoking and intake of foods that contain high cholesterol
    • Regular exercising
    • Managing stress
    • Consuming foods that are rich in anti-oxidant properties
    • Eating green vegetables and fruits



    The following herbs play an important part in the treatment of hypertension which ultimately helps to recover from the symptoms with high rates of success.


    Ayurvedic treatment for hypertension is 100% natural making patients experience permanent results. In addition, medications are free of artificial ingredients that provide ways to eliminate side effects.

    Hakeem Raza Elahi - Herbalist

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